manfaat daun seledri bagi kesehatan rambut

manfaat daun seledri bagi kesehatan rambut Ntawm cov hoob kawm duan celery yog heev me ntsis txog thiab paub txog peb lub neej txhua hnub . Celery nplooj yog siv raws li zaub nyob rau hauv Ntxiv nrog rau cov kev pab ntawm celery puv heev txawv txawv mus rau tiv thiab tiv thaiv cov kab mob ntau yam .

Muaj ntau cov pluas noj uas siv cov celery nplooj li txhij raws li kua zaub , meatballs , soups , kib noodles , noodles boiled thiab lwm cov khoom noj . Celery muaj ib tug txawv lwm aroma thiab muaj ib tug ntau hlau yuav tsum tau los ntawm lub cev . Ntawm no yog ib co ntawm cov kev pab thiab ua tau ntawm celery nplooj raws li hais los ntawm kesehatan.kompasiana.com .

Yuav boost lub cev
Ntxiv nrog rau qhov hlau , celery kuj muaj vitamin A thiab vitamin C yog ib qho tseem ceeb heev arena yog siv raws li ib tug anti - oxidant thiab yog muaj peev xwm yuav ua tau kom tej cov ntaub so ntswg thiab collagen daim tawv nqaij thiab peb lub cev yog tau tswj kom muaj qhov muag noj qab haus huv .

Yuav siv tau raws li ib tug anti - cancer
Tshuaj muaj nyob rau hauv celery ntxiv artichoke yuav tua pancreatic cancer hlwb . Yog hais tias peb haus txaus nqi ntawm celery , thiaj li yog hais tias nyob rau hauv peb muaj kev pheej hmoo ntawm pancreatic cancer artichoke ntxiv cov tshuaj yuav tua . Tiam sis peb kuj muaj mus pab los ntawm kev noj ib yam tshuaj los kho mob cancer . Tsis tas li ntawd , celery kuj muaj tshuaj uas muaj peev xwm tiv thaiv kom txhob miristin txoj kev loj hlob ntawm cancer hlwb nyob rau hauv lub cev .

Muaj peev xwm tiv thaiv koj tus kheej los ntawm cov hlab plawv tus kab mob
Hlab plawv kab mob xws li mob hlab ntsha tawg , lub plawv nres thiab yog li ntawd on yog ib tug hais tias yog nyaum heev cov kab mob nyob rau hauv peb lub cev . Ib txhia ntawm cov kev kho mob tej teeb meem yuav tshwm sim tau vim tsis ncaj ncees lawm kev noj haus, ib ce muaj zog infrequently , thiab tseem yuav tshwm sim vim hais tias lub cev ib txwm tsim lub amino acid homocysteine ​​uas yuav cuam tshuam rau cov nuj nqi ntawm cov hlab ntsha . Celery zaub muaj folic acid los yog vitamin B9 yog zoo heev rau lub cev vim hais tias nws yuav hloov nws cov amino acid homocysteine ​​rau hauv yooj yim molecules uas yooj yim absorbed los ntawm lub cev .

Yuav siv tau raws li ib tug anti - inflammatory
Yog hais tias koj muaj mob caj dab , rheumatism thiab gout ces celery yog kev daws . Vim celery yuav txo o thiab mob ib ncig ntawm lub pob qij txha thiaj li selendri zoo heev cov zaub mov rau cov neeg txom nyem los ntawm tej teeb meem ntawd .

Raws li tau zoo raws li cov kev pab ntawm soursop nplooj ntoos, yog hais tias peb cia li cia nws nyob ib leeg tsis muaj ib sim ces peb yuav tsis xav tias cov ua tau thiab cov kev pab ntawm cov tshuaj ntsuab . Koj puas tau txais cov kev pab ntawm celery hnub no?